Services

Personal Training Packages 

Platinum: 3 Face-to-face sessions a week, with access to the app, nutritional guidance, weekly check-ins and a personalised workout program. 

Gold (BEST RESULTS): 2 Face-to-face sessions a week, with access to the app, nutritional guidance, weekly check-ins and a personalised workout program. 

Silver: 1 Face-to-face session a week, with access to the app, nutritional guidance, weekly check-ins and a personalised workout program. 

Bronze: Online coaching via the app with guidance and support. 2-way messaging service and a personalised workout plan to suit your needs. Exercise when you want!